It's a real joy and honour to be a part of these fantastic YouTube live sessions with Shihan Cameron Quinn on his channel https://www.youtube.com/c/CameronQuinnKyokushinKarate

Fun fact, typically the topic of the live stream's is decided 10mins before we go live. Occasionally there'll be a predetermined topic or technique Cameron's been asked address, but most of the time it's going live with no do overs.

Takedown Into North South Choke - July 2024

One Principle, Three Techniques - June 2024

LEG KICKS. A Powerful Weapon When Done Well - May 2024

A Couple Of Inside Thigh Kick Counters - May 2024

PED's In Martial Arts - May 2024

A Slow Walk Through Sanchin, Kyokushin's Version - May 2024

A Show Walk Through Tensho, Kyokushin's Version - April 2024

Using Your Head In Attack and Defense - April 2024

Where there's a twirl, there's a hurl - April 2024

Don't Get Caught In A Grapplers Guard - March 2024

Transfer. How Does the Training You Do Transfer To Realistic And Useable Skills? - March 2024

Recovery - March 2024

Gyaku-te. Wrist escapes and locks - February 2024

Saiha and Some Bunkai - January 2024

Speed Training For Striking - January 2024

Cross Training In Martial Arts: Why and How - January 2024Β 

Enkei Gyaku Tsuki: Practical Applications - January 2024

Two-On-One Arm Control. Russian Tie. Concepts for Karate - December 2023

Kihon Series continued. Mawashi Geri and Ushiro Geri - November 2023

Kihon Series. Side Kicks. Yoko Keage, Yoko Geri, Kansetsu Geri - November 2023

Kihon Series Continued -- Mae-Geri, Uchi Mawashi, Soto Mawashi - November 2023

Kihon Series -- Keri-waza -- Kicking Techniques - October 2023

Kihon Series - Shuto Techniques - October 2023

Kihon Series. Hiji-Ate ~ Elbows - October 2023

Kihon Series Continued. Uke Waza. Blocks/Defensive Techniques - October 2023

Kihon Series: Uraken. The backfists - September 2023

Kyokushin Karate Kihon: A few At A Time - September 2023

Tournament-useful Combinations That Work - September 2023

The Punch Number System. A Great Way To Work Your Punches - August 2023

Unlocking the Secrets of Kesa Gatame - August 2023

Wrist locks work! And you can find them everywhere - August 2023

Yansu Bunkai. Different Applications From The Same Move - August 2023

Morote-Waza. Two Handed Techniques - August 2023

Dealing with Plateaus, Injuries and Dry Periods in Training - July 2023

Arm Locks For Stand Up Fighting - Jul 2023

How Do You Measure Progress in Training? - July 2023

Kaisai no Genri: Key Points to Master Kata - June 2023

Grappling! Rolling for older beginners. What are some key points to consider? - June 2023

Plan Your Training Week - May 2023

Health Benefits of Sanchin And Tensho - May 2023

The Three Circles of Training - April 2023

Three Simple Keys To Improve Your Kihon Instantly - March 2023

Shin-Gi-Tai. Mind, Technique, Body. What does it mean? - March 2023

Bunkai Series Continued. Pinan Two, Opening Sequence - March 2023

Bunkai: Pinan 2. A Powerful Control And Takedown - February 2023

High Percentage Takdowns for Strikers - February 2023

The Law Of Opposites - February 2023

ART AND SCIENCE Of Training: Peaking For Gradings and Tournaments - January 2023

Range 3: Elbows. Here's a Great Drill - January 2023

Happy New Year! What About Resolutions? - January 2023

Injury Prevention and Management Part 2 - December 2022

Injury Prevention and Management Part 1. Contrary to popular narrative injuries are NOT inevitable - December 2022

The Science and Art of Kyokushin Karate. High Intensity vs Technical Mastery - December 2022

Gyaku-te! Real Hand Grappling That Works! - November 2022

Science Meets Art Part Two: Optimal vs Maximal Training - November 2022

The Correct Fist In Bare Knuckle Striking - November 2022

Find The Balance Between The Science and The Art In Training - November 2022

Armlocks For Karate. Make Them Work - November 2022

The SAID Principle. What is it and WHY everyone should be using it! - October 2022

Yoga and The Martial Arts: Origins and Connections - October 2022

Being a Star Wars Clone In Training - October 2022

The Garyu Takedown -- Oyo and Bunkai From the Garyu Kata - September 2022

Daily Disciplines. A simple Daily Training Routine is Key to Everything Good - September 2022

Striking and Groundwork. Would You REALLY Know What To Do? - September 2022

Loyalty: The Highest Law. What Is It? - September 2022

Rhythm and Using a Metronome in Striking - August 2022

Pre-Training, During Training and Post-Training Nutrition - August 2022

Cameron Quinn Back From European Seminar Tour - August 2022

Taikyoku Kata Differences. Why? How? - June 2022

Grappling Techniques For Stand-Up Fighters. How To Survive The Guillotine - May 2022

The Numbers Game: The Right Attitude In Training - May 2022

Nutrition for Health and Training - May 2022

Simple Supplementary Exercises To Help Your Karate - April 2022

Books That Make A Difference - April 2022

The Kihon Kicks of Kyokushin Karate. Details Count - March 2022

The Concept of Transfer - What Does It Mean To Us In The Martial Arts - March 2022

Footwork Drills For Kyokushin/Striking - March 2022

Some Kihon and a Discussion on Training Longevity - March 2022

The fine details of the Seiken and Uraken Kihon Waza of Kyokushin Karate - February 2022

Hand Positions in the Uke-Waza - February 2022

'A Block is a Lock is a Blow is a Throw' - Cameron Quinn - January 2022

Kyokushin's Sanchin is Different. But for a Good Reason - January 2022

Blue Belt Blues: A Discussion - December 2021

Using the Head in Training and Fighting - December 2021

Using Under Hooks for the Karate-ka - November 2021

Strangles and Chokes - September 2021

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