Underrated Overrated

Alcohol? Overrated. Breathing Consciously? Underrated. Learn more. Daily Exercise? Incredibly underrated. I’m certain the less physically active one is the more medicine one will need. Fortunately the reverse is also true.  Doing Front Squats Because I Don’t Have the Flexibility in my Shoulders To Back Squat? The Same For Front vs Behind The Neck Press?…

Read More