Measure Twice, Cut Once

‘I bet I can make them hurt using just their body weight’ he told me over the phone. Disappointed but not unexpected, I ended the call there. It was 2005, we were mid way through the sporting season, a 24 round competition over 6 months, not including trials and finals of a contact team sport.…

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Time, Money and Lifestyle

Note – I wrote this article in 2009 following the Global Financial Crisis and titled it ‘Time, Money and the Physical Preparation Coach‘. Distributing it via PDF in email and as a stand alone website. It’s as relevant now over a decade on, as it was then. You’re living your ‘dream’, physically preparing athletes as…

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